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Pre-Season Summer Training

Starting Tuesday July 11th we will eventually get back to business with our first pre-season sessions on the VUB rugby pitch, Boulevard du Triomphe 40, 1050 Ixelles.

https://www.google.de/maps?q=rugby+pitch+vub&pws=0&hl=de&biw=1280&bih=825&um=1&ie=UTF-8&sa=X&ved=0ahUKEwi-rp6q7e3UAhXGvxQKHdI5Al4Q_AUICygC

To guarantee a smooth organisation, we would kindly ask newcomers to register before their first session by sending an e-mail to join@fcirlande.org with a brief description of their level and reasons they want to join us.  
All others, please make sure to fill in the doodle/SportEasy requests your respective captains/coaches sent you, this will enable them to prepare your sessions accordingly.

Men's  teams

On the following Tuesdays from 20:30 to 22:00:

1.    July 11th
2.    July 18th
3.    July 25th
4.    August 1st
5.    August 8th
6.    August 15th
7.    August 22d
8.    August 29th

Be ready on the pitch at 20:30.

Ladies teams

On the following Wednesdays from 18:30 to 20:30:

1.    July 12th
2.    July 19th
3.    July 26th
4.    August 2nd
5.    August 9th
6.    August 16th
7.    August 23rd
8.    August 30th

Please make sure to be on time, training starts at 18:30. You will have to leave the pitch at 20:00, but your coaches intend to add another 30 min. of physical exercises on the running tracks/sidelines afterwards.

What to bring

- football boots to play on synthetic,
- running shoes,
- your bib,
- shin pads,
- and water.

There are changing rooms next to the pitch, however we would ask you not to leave any valuables in them, as they will not be locked